This retreat is exclusively for women who wish to take some time to align, disconnect, and reconnect with themselves in a peaceful environment. Whether you're looking for relaxation, personal growth, or a break from everyday life.

The Retreat is in the quiet and serene region of Alentejo, Portugal. Once your booking is confirmed, we will send you the exact address. Transfers from Lisbon airport are available and is included in the price. A private shuttle can pick you up and will depart from Lisbon Airport between 2:00 PM and 3:00 PM on the first day of the retreat (August 14th). Please note that the last shuttle leaves at 3:00 PM sharp. If you arrive later, transportation will be at your own expense and will not be arranged by us. Please book your flight accordingly, we highly recommend arriving in the morning or even the day before, to avoid any delays due to flight changes, baggage collection, or airport transit times. The venue is located approximately 3 hours from Lisbon, and our Welcome Tea Ceremony will begin at 6:00 PM. Please note that we cannot be held responsible if you are unable to catch the last shuttle at 3:00 PM on August 14th. On the last day of the retreat, the return shuttle will depart at the earliest by 9:30 AM. You can also come directly by car or taxi at your own expense and own organisation.

Yes! The retreat is suitable for all levels. Whether you’re a beginner or have experience, we’ll guide you through the practices, and there will be other activities throughout the retreat that can support your journey.

The retreat will primarily be conducted in English, although we hope that many different languages will be spoken, making it an enriching experience for all.

The menu is vegetarian, organic, and made with local products. Many of the fruits and vegetables come from the permaculture garden. Dishes can be adjusted for food allergies. Please make sure to communicate your allergies no later than one month before the retreat by emailing alignandthrive@gmail.com. Depending on the situation, there may be an additional charge.

The price includes accommodation, meals, transportation from and to Lisbon airport, and all activities and workshops (yoga, meditation, hiking, etc.).

To reserve your spot, a partial deposit is required. This deposit is non-refundable. Once the questionnaire is completed and the deposit received, a confirmation email will be sent, along with a request for the remaining balance. The remaining balance can be paid in one or two installments. The final payment is due no later than 30 days before the retreat start date.

We recommend bringing comfortable clothing for yoga and meditation, as well as outdoor clothing for walks and hiking. Don't forget your personal items like toiletries, a water bottle, and a journal for reflection. We will send you a full packing list

We encourage no phone usage during the retreat and invite you to use these days to be fully present. The goal is to disconnect from the outside world and immerse yourself in the experience.

For any further questions, please feel free to contact us directly by email at alignandthriveretreat@gmail.com.